Is hrt safe

HRT is perfectly safe. I can only attest to female HRT e.g. taking oestrogen and a testosterone blocker (anti-androgen). Since that's what I'm on, I feel pretty qualified to talk about it. You'll need to ask a guy about all the testosterone stuff. None of the HRT medications are dangerous.For the majority of women HRT is very safe, very low risk and will offer many long term benefits as well as improved wellbeing. Factors that may increase a woman’s risk using HRT include a personal history of some types of breast cancer, certain genetic cancer histories, hereditary clot disorders and starting HRT much later in life. Nov 20, 2015 · Still, some experts believe HT is safer for much longer, provided you started it within 10 years of menopause and are otherwise still in good health. Streicher and Bitner both say they have... HRT dangers A study by the Women's Health Initiative published in 2002 warned women that HRT was not the miracle drug people thought it was, on the contrary could pose an increased risk of breast cancer, stroke, and heart disease especially if there was a delay in initiating HRT.2. Alternative Medicine. Alternative medicine incorporates the use of medicinal herbs and complementary treatments, such as aromatherapy, therapeutic massage, and biofeedback, to bring relief from menopause symptoms.Of the varied alternative treatments, the only type that can address menopausal hormone imbalance directly and relieve symptoms safely and effectively is certain herbal supplements.The right answer to HRT, as with most things, is somewhere in the middle. In my practice I primarily use HRT with bioidentical estrogens and progesterone, but at the lowest possible dose to reduce symptoms and support bone and skin health. Transdermal (skin application) is best for bypassing the liver and reducing effect on coagulation.Published Jul 16, 2022, 7:34 AM Description Women with breast cancer are told they can't take HRT - because it risks the cancer coming back. But a small group of high profile doctors now say it could be safe.Transform Your Health With Pellet Therapy. Hormone therapy is great for women who need to balance their hormones due to birth control, menopause/aging, or other concerns. Now that you know hormone pellet therapy is safe for women, let's get started! Contact us today at 703-991-6808 to schedule a consultation for all your hormone therapy needs.Yes, hormone therapy (HRT) from Winona, which offers bio-identical, natural hormone replacement, is considered one of the safest and most effective treatments for symptoms of menopause. coastal carolina psychology ranking Women who take HRT for more than 1 year have a higher risk of breast cancer than women who never use HRT. The risk is linked to all types of HRT except vaginal oestrogen. The increased risk of breast cancer falls after you stop taking HRT, but some increased risk remains for more than 10 years compared to women who have never used HRT.It is currently believed that, overall, the risks of long-term (more than five years) use of HRT outweigh the benefits. HRT should not be recommended for disease prevention, except for women under 60 years of age with substantially increased risk of bone fractures, or in the setting of premature menopause.In order to receive safe and effective HRT, make sure to visit a qualified medical doctor such as an endocrinologist. A specialist will first diagnose you using reliable blood tests and determine whether you need treatment or not. HRT is recommended and prescribed only to people with medical indications such as symptoms due to menopause ...Estroven reports that its products are generally safe and well-tolerated by most people who take them, but little is known about long-term side effects. Most side effects of products containing black cohosh are mild. They include: Stomach upset Rash Slow heart rate Headaches Dizziness or feeling light-headed Joint pain 3Information Accuracy and Risks of HRT PROMO: MtF Facial Laser Hair Removal at Home It's a fact that some transsexuals choose—usually because it's the only option available to them—to self-prescribe hormones and/or androgen-blocking drugs. This article compares recommendations from medical and non-medical sources, and explains conditions that could result from HRT,…The right answer to HRT, as with most things, is somewhere in the middle. In my practice I primarily use HRT with bioidentical estrogens and progesterone, but at the lowest possible dose to reduce symptoms and support bone and skin health. Transdermal (skin application) is best for bypassing the liver and reducing effect on coagulation.The Safety of Water compared to Bio-Identical Hormones Water is safe, beneficial and healthy. Yet, even so, drinking excess amounts of water causes death from Fatal Water Intoxication . ( 1 ) Similarly, just like water, bio-identical hormones are safe and beneficial when used at proper dosages.Women's Health Initiative (WHI) hormone therapy trials found that taking estrogen plus progestin (for women who hadn't had a hysterectomy) made breast cancer, stroke, heart disease, and blood clots more likely, and that estrogen alone (for those who had had one) upped odds of a stroke.The use of bioidentical hormones, BHRT, is a safe and widely used, accep[ted therapy for women with postmenopausal complaints. There are thousands of women who uses it . Without any side effects, they are natural and without the side effects of HRT, that are medicines, not natural hormones.HRT does not increase your risk of developing type 2 diabetes. If you already have type 2 diabetes, HRT is unlikely to have a negative effect on your blood sugar control. When deciding if HRT is suitable for you, your GP should take into account any health problems related to your diabetes and may ask a specialist for advice before offering you ...Sep 15, 2017 · Hormone replacement therapy (HRT), possibly the most controversial medicine ever invented, will not kill you. That was the conclusion this week of a big, respectable study in the United States that... IT was a startling claim: hormone replacement therapy, or HRT as it's more commonly known, is mostly safe for women who have had breast cancer. That was the opinion of influential GP and campaigner Dr Louise Newson, appearing earlier this month on ITV's This Morning.INTRODUCTION — Women have menopause at a mean age of 51 years, with 95 percent having their final menstrual period between the ages of 45 to 55 years. Menopause is associated with a marked decrease in ovarian estrogen production. This results in low serum estradiol concentrations and vasomotor symptoms (hot flashes) in the majority of women. . Estrogen is the most effective treatment ...What are the risks of MHT/HRT? The main risk is that some types of MHT lead to a slightly increased risk of developing breast cancer or thrombosis (blood clots in the legs or lungs). However, it can prevent other conditions such as osteoporosis, heart disease, fractures, diabetes and some types of cancers. The majority of deaths were due to ovarian cancer. The mean overall survival at 20 years after diagnosis was 8.5 years for patients in the hormone therapy groups and 5.7 years for women in the control group. The study authors observed a similar effect for relapse-free survival. Eighty-one percent of patients in the trial relapsed, including 72 ...femhrt should not be used to prevent heart disease, stroke, or dementiabecause this medicine may actually increase your risk of developing these conditions. Long-term use may also increase your risk of breast cancer or blood clot. Before taking this medicineIt concluded that women who take hormone replacement therapy (HRT) for 5-7 years to combat the symptoms of menopause do not suffer a shorter life expectancy than women who do not - as was previously believed from the 2002 Women's Health Initiative (WHI) study. I acknowledge their conclusion as credible but can also see the limitations of ...Scandinavia addressing whether hormone replacement therapy (HRT) is safe for women with previous breast cancer. We report the findings of the safety analysis in HABITS (hormonal replacement therapy after breast cancer—is it safe?), an open randomised clinical trial with allocation to either HRT or best treatment without hormones. lesbian shy teen They are safe and effective. Many formulary pharmacists work in partnership with physicians to provide individualized hormone-replacement solutions. You may want to call a local formulary pharmacy to consult with a knowledgeable pharmacist to develop your customized plan. Additional Resources on Bioidentical HormonesFor others with more severe symptoms, hormone replacement therapy (HRT) may be recommended to relieve symptoms and address long-term biological changes (i.e., protection from osteoporosis). 2,3 HRT usually involves treatment with estrogen (only) or estrogen plus progestin (synthetic progesterone)—the latter is typically prescribed to women ...The risk on HRT seems to be highest for HRT that provides regular, continuous oestrogen and progesterone. There might be 20 extra cases of breast cancer for every 1,000 women who take it. This...We learned hormone replacement therapies not only didn't prevent chronic diseases, such as stroke and breast cancer, they actually might increase the risk for cardiovascular disease in older postmenopausal women. Let’s look at some of the most pertinent topics concerning menopause and how we can make this time of life rewarding for all women. When monitored and guided by trained medical professionals, HRT is absolutely safe and can improve your health both long-term and short-term. Millions of women have used HRT for decades to help them feel their best! What you should know: Estrogen Replacement can add back the estrogen that naturally decreases during menopause. Estrogen has many ...Mar 02, 2022 · Hormone replacement therapy (HRT) is a treatment for women who have low hormone levels, like a woman going through menopause. HRT is also called estrogen (es-tro-jin) replacement therapy or ERT. With HRT a woman takes estrogen, and often progestin (pro-jes-tin), to help the symptoms caused by low hormone levels in her body. HRT is licenced for all women who present with symptoms consistent with the menopause that are having a significant impact on their quality of life. HRT provides immediate symptom relief of menopause symptoms both psychological and physical, as well as long-term protection against osteoporosis, cognitive decline including Alzheimer's disease ...Adequate exercise helps make sure your blood is flowing properly, which is an essential part of getting wet during sex. 4. Menopause can have mental and emotional effects, too. "Most people don ...Information Accuracy and Risks of HRT PROMO: MtF Facial Laser Hair Removal at Home It's a fact that some transsexuals choose—usually because it's the only option available to them—to self-prescribe hormones and/or androgen-blocking drugs. This article compares recommendations from medical and non-medical sources, and explains conditions that could result from HRT,… ditto vtuber About the Blog. James Woods, M.D. Professor, Department of Obstetrics and Gynecology Editor-in-chief, periFACTS® OB/GYN Academy UR Medicine Menopause and Women's Health. Welcome to menoPAUSE, a Blog designed to address important advances in our understanding of the biology and management of menopause.. The term "menopause" often generates a great deal of misunderstanding and frustration ...HRT dangers A study by the Women's Health Initiative published in 2002 warned women that HRT was not the miracle drug people thought it was, on the contrary could pose an increased risk of breast cancer, stroke, and heart disease especially if there was a delay in initiating HRT.It has seemed the logical and safe conclusion to many physicians to avoid HRT, supposing that this attitude definitely causes no harm, whereas the decision of prescribing estrogen alone or with progestins might bear oncologic and thromboembolic risks and may even lead to litigation in case of a potentially related complication.NEW YORK (Reuters Health) -Though long-term hormone replacement therapy has serious health risks, going off the medication may lead to a return of menopausal symptoms and increased risk for high blood pressure, according to a new study. Taking estrogen or estrogen and progesterone hormones can help alleviate some bothersome symptoms of menopause, like hot flashes, vaginalHormone therapy has also been proved to prevent bone loss and reduce fracture in postmenopausal women. However, there are risks associated with using hormone therapy. These risks depend on the type of hormone therapy, the dose, how long the medication is taken and your individual health risks.Menopausal hormone therapy (MHT)—also called postmenopausal hormone therapy and hormone replacement therapy—is a treatment that doctors may recommend to relieve common symptoms of menopause and to address long-term biological changes, such as bone loss, that result from declining levels of the natural hormones estrogen and progesterone in a woman's body during and after menopause.Their blood pressure and lipid levels should likewise be controlled. "HRT is safe if you don't have any contraindications. And that can be safely used for three to five years and you can at least...femhrt should not be used to prevent heart disease, stroke, or dementiabecause this medicine may actually increase your risk of developing these conditions. Long-term use may also increase your risk of breast cancer or blood clot. Before taking this medicineIf this occurs before age 45, you may not have enough estrogen and you may need hormone replacement therapy. Other hormone conditions. Hormone replacement therapy may be used to treat other conditions like breast cancer, infertility, and endometrial hyperplasia, which is the overgrowth of the lining in the uterus.Nov 20, 2015 · Still, some experts believe HT is safer for much longer, provided you started it within 10 years of menopause and are otherwise still in good health. Streicher and Bitner both say they have... optimus electric steering Types and regimens. The main part of HRT is estrogen since the menopausal symptoms and later consequences are due to low estrogen; HRT aims to replace estrogen. All preparations contain estrogen every day which can be taken by a daily tablet, a twice weekly or weekly patch, a daily gel or a daily spray. Very often a daily tablet is tried first ... In the media, all types of hormone replacement therapy have been lumped together as though they have the same risks, with the message being HRT increases the risk for breast cancer and heart disease. But now YOU understand that there are lots of variations in HOW hormones are prescribed, and the risks are NOT the same.For others with more severe symptoms, hormone replacement therapy (HRT) may be recommended to relieve symptoms and address long-term biological changes (i.e., protection from osteoporosis). 2,3 HRT usually involves treatment with estrogen (only) or estrogen plus progestin (synthetic progesterone)—the latter is typically prescribed to women ...However, HRT is not suitable for everyone. Women who have a history of breast cancer, heart disease, previous blood clots, stroke, active liver disease, or high risk of endometrial cancer should not have HRT. 1 This is because HRT is associated with a higher risk of causing these conditions, or making them worse.Learn about the menopause patch. Get answers to your questions, such as "What are the different types of menopause patches?" and "Is the menopause patch safe?" If you are considering using ...The many studies on hormone replacement therapy (HRT) that have been reported in the news seem to contradict one another, and figuring out what it all means is enough to make your head hurt. ... But is HRT safe? A history of HRT. 1960s: HRT started getting popular in 1966 with the book Feminine Forever, by American gynecologist Robert Wilson ...Jul 27, 2022 · HRT has also been linked to cardiovascular risks, such as heart disease, stroke, and blood clots. However, all of these risks vary and depend on many factors, including: type of HRT the dose you take your age when you start taking it how long you use it Prohormones: Prohormones on the other hand are somewhere between steroids and boosters. These are compounds that act as chemical precursors to hormones and steroids. In other words, they contain the 'bits' that the body needs in order to create those steroids itself. In the case of bodybuilders, this usually means precursors to testosterone.Check out them first, then consider whether it is safe for you or not. Pros: • Hormone therapy restrains the bone loss that may lead a woman to Osteoporosis. • It gives relief to the vasomotor symptoms. • It slashes down the chances of colon cancer. • H.R.T improves the skin, protecting it from radical damages.The risk associated with transdermal HRT is no greater than baseline population risk. So it makes sense to ask your GP for patches or oestrogen gel rather than pills if they are not offered to you as a first choice. Similarly, the old types of HRT made with horses' urine are now outdated and have been replaced with modern versions made from plants.There are lots of options and incorrect information about hormone replacement therapy for women. Watch this video to learn the current treatment options and ... stm32 rotary encoder interruptglamrock bonnie and freddyVaginal estrogen is safe to take alongside HRT. About 20% of women need both to treat symptoms such as vaginal dryness, atrophy, incontinence and recurring infections. This can be take as a pessary, cream, gel or vaginal ring and must be used continually for lasting results.hormone replacement therapy (HRT) may increase the risk of breast cancer in healthy women, its effects on recurrence is unclear. Observational studies have suggested decreased recurrence rates from HRT. The few clinical trials in this field have all been closed preterm. METHODS:Still, some experts believe HT is safer for much longer, provided you started it within 10 years of menopause and are otherwise still in good health. Streicher and Bitner both say they have...See full list on womens-health-concern.org Combined HRT is used if you still have your womb. It can be given in 2 ways. Continuous combined HRT. You take oestrogen and progesterone (a type of progestogen hormone) together once a day for 28 days. This means that you do not have any withdrawal bleeds. Sequential HRT. You take oestrogen only for the first 14 days.Hormone replacement therapy (HRT), possibly the most controversial medicine ever invented, will not kill you. That was the conclusion this week of a big, respectable study in the United States that...As you approach menopause, your ovaries get smaller and gradually stop making estrogen. Medication that provides estrogen can relieve symptoms of menopause in two ways: Systemic estrogen therapy. Estrogen is released into the bloodstream and travels to the organs and tissues where it is needed. Examples include pills, skin patches, gels, and ...For many years, it was thought, from the results of observational studies, that HRT significantly reduced the risk of heart disease and stroke. However, recent (1998) studies such as HERS [ Ref 8] and the WHI study suggested that certain types of HRT may lead to a small increased risk of heart attack and stroke. But like with most medications, HRT can come with associated risks and side effects. Some of the most common side effects of HRT include breast tenderness, bloating, digestive issues and mood swings. But each type and form of HRT comes with a different list of possible side effects. The topic of hormone replacement therapy (HRT), especially with bioidentical hormones, seems to raise more questions than answers. Given the amount of misinformation and confusion that exists, I have prepared the following primer. ... Are Hormones Safe? Bioidentical hormones are, theoretically, safer than estrogens made from horse urine or ...Jul 27, 2022 · HRT has also been linked to cardiovascular risks, such as heart disease, stroke, and blood clots. However, all of these risks vary and depend on many factors, including: type of HRT the dose you take your age when you start taking it how long you use it The Women's Health Initiative was launched in 1992 to test the then-prevalent notion that HRT helped older women stay healthy. But in 2002 it was halted early, when data showed that estrogen-plus-progestin replacement therapy was actually increasing women's risk of breast cancer, stroke and heart disease. san tan news Adequate exercise helps make sure your blood is flowing properly, which is an essential part of getting wet during sex. 4. Menopause can have mental and emotional effects, too. "Most people don ...Mar 02, 2022 · Is HRT safe? HRT is not right for everyone. There is some concern that taking estrogen may cause cancer of the endometrium (end-o-mee-tree-um). The endometrium is the lining of your uterus. You do not need to worry about this if you have had your uterus removed during surgery. It is also known that the risk of stroke and heart disease is only really relevant to women who start HRT over the age of 60 (the average age of menopause is 51 so the majority of women will use it much earlier) and there is an increased risk of blood clots but this relates to tablets and not other forms e.g, patches and also other risk factors.Mar 02, 2022 · Is HRT safe? HRT is not right for everyone. There is some concern that taking estrogen may cause cancer of the endometrium (end-o-mee-tree-um). The endometrium is the lining of your uterus. You do not need to worry about this if you have had your uterus removed during surgery. Early menopause diagnosis article from THE CONVERSATION; Fragile X and POI Webinar 4 April 2022; Fact Sheets. Menopause what are the symptoms? Non-hormonal treatment options for menopausal symptoms; What is Menopausal Hormone Therapy (MHT) and is it safe? Complementary medicine options for menopausal symptoms; Will menopause affect my sex life?Risks associated with HRT include association with increased risks of breast cancer (with long duration HRT), blood clot and, if HRT is started many years after the menopause, possibly cardiovascular disease. For the majority of women who use HRT under the age of 60, and for many beyond that age, the benefits of HRT outweigh any risks but for ...femhrt should not be used to prevent heart disease, stroke, or dementiabecause this medicine may actually increase your risk of developing these conditions. Long-term use may also increase your risk of breast cancer or blood clot. Before taking this medicine boy movies on netflix The many studies on hormone replacement therapy (HRT) that have been reported in the news seem to contradict one another, and figuring out what it all means is enough to make your head hurt. ... But is HRT safe? A history of HRT. 1960s: HRT started getting popular in 1966 with the book Feminine Forever, by American gynecologist Robert Wilson ...For many years, it was thought, from the results of observational studies, that HRT significantly reduced the risk of heart disease and stroke. However, recent (1998) studies such as HERS [ Ref 8] and the WHI study suggested that certain types of HRT may lead to a small increased risk of heart attack and stroke. Jul 27, 2022 · There are several ways to take or use HRT: Advertisement. Systemic HRT usually contains a higher dose of estrogen and comes in many forms, including pills, skin patches, creams, gels, sprays or vaginal rings. “Systemic” means the medicines travel through the bloodstream to all parts of the body. Advertisement. Dec 10, 2013 · The current view amongst more enlightened health practitioners is that HRT is a perfectly acceptable treatment for relatively young and healthy women (up to the age of 59) experiencing moderate to severe menopausal symptoms. After the age of 60 the risks of taking HRT increase. INTRODUCTION — Women have menopause at a mean age of 51 years, with 95 percent having their final menstrual period between the ages of 45 to 55 years. Menopause is associated with a marked decrease in ovarian estrogen production. This results in low serum estradiol concentrations and vasomotor symptoms (hot flashes) in the majority of women. . Estrogen is the most effective treatment ...It is also known that the risk of stroke and heart disease is only really relevant to women who start HRT over the age of 60 (the average age of menopause is 51 so the majority of women will use it much earlier) and there is an increased risk of blood clots but this relates to tablets and not other forms e.g, patches and also other risk factors.How safe is HRT for breast cancer survivors? In today's episode the team talk us through the nuances of HRT as well as dendritic cells, circulating tumour DNA, postpartum breast cancer and much more. In our 'The Paper That Changed My Practice' segment you'll hear from Jeremy Shapiro and learn all about the KABOOM! regimen.Here, we cut through the noise and outline what the evidence says about whether HRT is safe to take throughout our 40s, 50s and beyond. What is HRT and what does it do? HRT stands for hormone replacement therapy. It’s designed to top up the levels of estrogen, progesterone and, in some cases, testosterone that fall throughout the menopause. When used under medical supervision and on a temporary basis, hormone replacement therapy (HRT) has been proven safe. Studies indicate that women and men on HRT experience a decreased risk of osteoporosis and colon cancer. Individuals who are involved in HRT have seen overall improvements in muscle tone, weight gain and overall physical and emotional health. HRT is established as a safe and effective way to manage these symptoms. The need to protect women against the long-term implications of low oestrogen (bone density and cardiovascular risks). A drop in oestrogen from midlife onwards is also associated with chronic degenerative diseases, which the medical industry believes is addressed via HRT. Using hormone therapy in women ages 65 and older remains controversial. There is limited data in this population, but some research says that women shouldn't be starting the therapy after the age of 60. However, hormone therapies offer bone protection, which opens the door discussion on usage. The North American Menopause Society (NAMS ...MHT (also known as Hormone Replacement Therapy or HRT) covers a range of hormonal treatments that can reduce menopausal symptoms. MHT is the most effective way to control menopausal symptoms while also giving other health benefits. MHT is safe to use for most women in their 50s or for the first 10 years after the onset of menopause.Hormone replacement therapy is a bit of a misnomer. It's natural for men's testosterone levels to decrease as they get older. So, hormone therapy doesn't replace anything that is naturally missing....Progesterone-boosting foods include those rich in vitamin B6 and zinc, like avocados, beans, nuts, seeds, cabbage, and citrus fruits. Testosterone-boosting foods include those containing vitamin D, like protein, tuna, oyster, sardines, and eggs. Also, to enhance hormonal equilibrium in the body, it is a good idea to cut down on saturated fats ... lady luck youtubeIn summary. For the majority of women HRT is very safe, very low risk and will offer many long term benefits as well as improved wellbeing.Factors that may increase a woman's risk using. May 15, 2019. Richard Troy. Hormone replacement therapy ( HRT) is a medical treatment for the transgender, transsexual or non-binary gender patients with a diagnosis of gender dysphoria.It is prescribed by ...Hormone replacement therapy is medication given to women going through menopause symptoms. HRT is a substitute for the oestrogen hormone that the female body stops making once they start menopauseHormone replacement therapy once was standard for women going through menopause. The idea was that giving women back the estrogen their bodies were no longer producing would protect them against ...Hormone replacement therapy (HRT) and hormone therapy first started getting marketed to aging women in the 1940s. Learn about the controversial history of treating menopausal symptoms with hormones.Hormone replacement therapy once was standard for women going through menopause. The idea was that giving women back the estrogen their bodies were no longer producing would protect them against ...Dec 10, 2013 · The current view amongst more enlightened health practitioners is that HRT is a perfectly acceptable treatment for relatively young and healthy women (up to the age of 59) experiencing moderate to severe menopausal symptoms. After the age of 60 the risks of taking HRT increase. wooden swing frame onlyThe first signs of perimenopause tend to vary for different women, but they are things like insomnia, aching joints, brain fog, anxiety, depression, hot flushes, itchy skin, tiredness, dizziness, irregular periods and so on. There are over 50 symptoms which you can check out HERE. I began experiencing perimenopause symptoms around the age of 46 ...Mar 18, 2019 · She continues, “there are very few reasons a woman can’t have HRT [...] it protects bones against osteoporosis, the heart against developing heart disease, the vagina against atrophy and most... While HRT can bring much-needed relief for many menopausal women, there has been a lot of confusion about its safety, risks and benefits among patients and even doctors. Current guidelines recommend that if you take HRT for menopausal symptoms, you should take the lowest effective dose for the shortest time period to alleviate symptoms.Mar 18, 2019 · She continues, “there are very few reasons a woman can’t have HRT [...] it protects bones against osteoporosis, the heart against developing heart disease, the vagina against atrophy and most... 2. Alternative Medicine. Alternative medicine incorporates the use of medicinal herbs and complementary treatments, such as aromatherapy, therapeutic massage, and biofeedback, to bring relief from menopause symptoms.Of the varied alternative treatments, the only type that can address menopausal hormone imbalance directly and relieve symptoms safely and effectively is certain herbal supplements.Mar 02, 2022 · Is HRT safe? HRT is not right for everyone. There is some concern that taking estrogen may cause cancer of the endometrium (end-o-mee-tree-um). The endometrium is the lining of your uterus. You do not need to worry about this if you have had your uterus removed during surgery. Mar 02, 2022 · Hormone replacement therapy (HRT) is a treatment for women who have low hormone levels, like a woman going through menopause. HRT is also called estrogen (es-tro-jin) replacement therapy or ERT. With HRT a woman takes estrogen, and often progestin (pro-jes-tin), to help the symptoms caused by low hormone levels in her body. Progesterone-boosting foods include those rich in vitamin B6 and zinc, like avocados, beans, nuts, seeds, cabbage, and citrus fruits. Testosterone-boosting foods include those containing vitamin D, like protein, tuna, oyster, sardines, and eggs. Also, to enhance hormonal equilibrium in the body, it is a good idea to cut down on saturated fats ...Hormone Replacement Therapy, ... but can still be highly effective and is considered safe). Many menopause specialists do not prescribe estrogen tablets as a first choice as there is an associated ... kangxi mark xa